Welcome to Synfully Fit

**NEW**  8 week Synfully Fit starter program.

Looking to get healthier or increase your fitness level, our 8 week Synfully Fit starter program is for you.  You will learn the necessary components of a health and fitness program in (8) - 1 hour sessions.  This program is for individuals who have little or no experience with a fitness program and for those who have experience but have not seen the results they desire.  At $299 it is less than half the cost of personal training and will help teach you what you need to know to work out intelligently on your own.  Want to know why spending hours on the treadmill isn't doing anything for you?  Want to know why you are in pain after working out.  Want to know how to get more energy?  Want to begin to eliminate those minor aches and pains that pop up whenever you do anything physical?  Want to start to get healthier and increase your fitness level?  Then what are you waiting for email info@synfullyfit.com today to schedule your sessions.

I can't recommend Jason highly enough.  There is a lot of emphasis on doing the exercises correctly and doing exercises according to your fitness level rather than sloppily getting lots of reps done, which has resulted in weight loss and muscle tone emerging that I still can't believe is mine!  I now have so much more energy and can fit into all my pre baby clothes (of course now they are 10 years out of style).  

Rowena - England (formerly Danville, CA)

 

I love that the ideas and exercises used are in balance with my doctor.  I love that I have less to no pain from back issues.

Gina - San Ramon

 

Training with Jason has been a great experience.  The workouts are great and give me confidence to try it at home.  His corrections on form and variations of exercises makes me feel like I am getting postive results.

Tracie - Alamo, CA

 

I feel stronger and that I will use what I learned at home..hopefully daily.  I'm noticing changes in my body and my clothes fit better, too!

Jody - San Ramon, CA


Thank you for all the incredible training and education you provided me while working out. I really appreciate the time you took to explain how each workout was targeting my problem areas. Without your help customizing my workouts in order to see the results I was looking for, I am afraid I would still be conducting the same exercises with no positive results. It was also a lot of fun! I am looking forward to working out with Synfully Fit soon!

Jasmine - San Ramon, CA